Eating Well
The Slow Down Diet: Eating for Pleasure, Energy and Weight by Marc David
Breaking Free from Emotional Eating by Geneen Roth
If the Buddha Came To Dinner by Hale Sophia Schatz
Eating Well for Optimal Health by Andew Weil
Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Dr. Walter Willett, M.D.
Cookbooks
The Healthy Kitchen by Andrew Weil, M.D., and Rosie Daley
Spices of Life: Simple and Delicious Recipes for Great Health by Nina Simonds
The New Moosewood Cookbook by Mollie Katzen
Moosewood Restaurant Cooks at Home: Fast and Easy Recipes for Any Day by the Moosewood Collective
Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy Beautiful Leafy Greens by Johnna Albi
The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Mood by Kristina Turner
General Health
Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D.
Pleasureful Exercise
Chi Running by Danny Dreyer
Walking: The Ultimate Exercise for Optimum Health (audiobook) by Andrew Weil and Mark Fenton
Strong Women Stay Young by Miriam Nelson
Magical Running: A Unique Path to Running Fulfillment by Bobby McGee
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