At Fit For Fun we can work with you to create a package of services that meets your specific health goals, fitness level, and your budget. We design our packages to ensure that we are the best support possible for you in your journey to health and fitness. Our packages are:
Goal Oriented – when you start working with Fit For Fun we will decide together on specific goals for your personalized program, and become your personal team of advocates to help you meet those goals.
Time limited – most packages of services last between three and six months. The length of your package will be based on your health goals. By having a specific period of time, we can work together to meet your specific health and fitness goals.
Combine health & fitness – we specialize in programs that combine hands-on fitness with health counseling to achieve the best results,
Our packages generally start with a 1:1 consultation where we will discuss your health and fitness goals and figure out what program will work best for.
Get started, sign up for a consultation today!!!
Building blocks for packages:
Health Counseling – we think of health counseling as the place where we help you to drop into your own wisdom. Through discussion, and specific exercises, you will gain insight into how to eat, sleep and play for your own ultimate health. Health counseling sessions are scheduled every–other week (twice per month).
Personal Training – during our hands-on fitness sessions, your personal trainer will design a fun and unique workout to help you to increase your fitness at your own pace. Your trainer will also send you home with "homework" to support you in bringing fitness into your life. Personal training works best when sessions are scheduled 1 or 2 times each week.
Sample package:
Ultimate Wellness Program – six sessions per month Twice monthly health counseling will help you to make eating and lifestyle changes while weekly personal training sessions will get you moving, creating muscle and will give you the hands on help you need to bring fitness into your life.
Group Services – group services are available. Go to the "upcoming events" page of this website to learn about our ongoing group personal training sessions, seasonal run groups and weightloss wellness groups.
Call for a current price list. |
