Have Your Best Running Season Ever
Whether this is your first running season or your fortieth. Get great support and guidance to help you run strong, injury free and have lots of fun doing it!
Runner's Wellness Package
Give yourself or someone you love this awesome package that will set any runner up for a strong running season. Winter is the perfect time to build your strength and strategy to meet spring and summer goals. The runner's wellness package contains all of the building blocks for improved performance, reduced risk of injury and feeling great. Package includes:
* One hour consultation to discuss your health, nutrition and fitness goals
* Personalized three-month training plan,
* "Nutrition for Runners " audio program
* Fit For Fun tee shirt
Package cost $190.00 (save $25)
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RUNNER'S TEE
This great running tee is made from performace wicking material in a lovely and flattering style. Formerly only available to participants in our running groups, you can now buy one of these tee shirts for your own!
Get fit in style!
$32.50 Buy Now
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Ultimate Runner's Wellness Package
Want a really, really great season? Then this package is for you. It includes all of the benefits of the running wellness package (above) PLUS THREE INDIVIDUAL SESSIONS. Use the sessions for either personal fitness training OR nutrition counseling. Your choose. So remember, this package includes:
* One hour consultation
* Three Individual Sessions (your choice, personal training OR nutrition counseling)
* Personalized three month training plan
* "Nutrition for Runners"
audio program
* Fit For Fun Tee shirt
Package cost: $425 (save $40)
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Nutrition For Runners Audio Program
Not sure how to fuel yourself for your best workouts? Don't know if you need to eat during your runs and how often? Do you know how to fuel yourself between workouts so that you feel great every day?
Then this audio program is for you!
The program will be sent to you by email as an audio file that you can listen to on your computer or ipod.
$12.95
Buy Now! (Program available on Dec. 1)
Individualized Training Program
Are you newer to running and just want some guidance on how to train? Do you feel lost trying to figure out how to train for your running goals without getting injured or feeing burnt out?
A personalized training plan
is developed FOR YOU, with your specific
goals, weekly schedule and preferences built in.
At Fit For Fun we want you to have a great time running. But a bad training plan can leave you unprepared for race day OR over trained and struggling with injury after injury. That is why we offer personalized training plans that will take the worry out of your training, and let you focus on the fun!
The training plan includes a half-hour consultation with Fit For Fun's owner and principle associate, Helen to discuss your training goals. Helen will then develop a three month training plan (for a three month period of your choice) which will be sent to you via email. You are also welcome to email Helen with any questions about your training plan.
Cost: $150.00
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